What is our food philosophy?
It’s simple. We believe food is our medicine and that ‘we are what we eat’. We make mindful choices every day to eat fruit, vegetables, wholegrains, lean meats, dairy, spices and herbs in order to live the healthiest, happiest life we can.
We DO NOT believe in denying, restricting, or removing foods or food group from the diet or following health fads. Rather, we follow the ‘everything in moderation’ rule and allow ourselves a small treat such as a sweetie every now and again as part of a healthy relationship with food.
All photo’s you see are are own, taken by the Nutrition Guru of our actual dishes that we cook and all recipes are devised by us.
So get your aprons on, your tastebuds ready, and follow us for some food fun!
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