Lovely Lentils


Lentils are such little beads of joy. The fact that they contain such wonderful nutrition packed into a tiny little legume is just an astonishing feat of nature to me. The fact that a plant such as this can draw … Continue reading

Nutritious Stew – Oxtail or Beef

Heart, warming and healthy

At the moment, I am only able to drink liquids due to a condition in┬ámy oesophagus. Long story short, I am always on the quest to find a dish with a ‘bang for it’s buck’ or, with as much nutrition … Continue reading