The Taste of Summer – Yoghurt Mango Coconut and Pomegranate

It’s Summer in Australia and it’s lovely and hot. When it’s hot we always feel like icecream. Often we will treat ourselves at our local fabulous icecream joint, but our waistlines wouldn’t be happy with us if we did that every day. … Continue reading

Mango Lassi

The first of the mangoes have come into the stores, and we are definately making the most of it. These babies are low in fat, packed full of fibre, potassium and antioxidants such as  beta-carotene. Beta-carotene is a protector against cell damage … Continue reading