This little beauty is very easy to make and super good for you. A little about chia Chia seeds are very high in fibre, protein and iron as well as antioxidants. So, they keep our bowel healthy, can lower our … Continue reading
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This delight isn’t one of our low fat low sugar recipes, although it certainly is a delicious little treat. Following our healthy eating philosophy, a small amount of ‘naughtiness’ once in a while is not going to hurt. Consciously choosing to eat a wide … Continue reading