Who We Are and Our Food Philosophy

The Nutrition Guru and The Chef are a husband and wife team who share an innate passion for food, eating, cooking, health and nutrition. A university qualified Nutritionist, the Nutrition Guru is often found cooking at midnight with slippers on and enjoys making people’s bellies happy with her healthy treats. She has a passion for busting diet myths and showing people simple and effective ways to live a healthy and happy life by eating whole foods.

Having worked in a number of well-known restaurants in Australia, The Chef is experienced in a number of different cuisines, his specialty being Japanese. When The Chef isn’t cooking, you can catch him on his surf board at the local beach.

Health Philosophy

Their health philosophy is simple. They do not believe in denying, restricting, or removing foods or food groups from the diet or following health fads. Rather, they  follow the ‘everything in moderation’ rule and allow a small treat every so often as part of a healthy relationship with food. Together they aim to inspire people to try new ingredients, to live a healthy life, provide readers with exciting new recipes, share their cooking secrets and provide up to date credible nutrition information.

All photo’s you see are are taken by the Nutrition Guru of their actual dishes that they cook and all recipes are devised by the Nutrition Guru and The Chef.

Services

• Cooking classes Australia wide for large or small groups
• Private catering
• Recipe development for the food industry
• Restaurant consulting
• Nutritional analysis of recipes/food products for the food industry
• One on one nutrition consultations via Skype or in person (Sunshine Coast, Australia)
• Supermarket tours
• Nutrition writing
• Group nutrition education sessions

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