Diet Shake Recipe

2013-07-25 13.27.30

Here’s my recipe for the best diet shake in the world. It is highly effective, inexpensive and all natural.


1 x booty (also known as bum or butt)

1 x fast and loud music track

1 x dose of motivation


Put the music on


Dance, squat, run, jump, skip, shake, walk…whatever tickles your fancy!

To lose weight, you don’t need expensive low calorie diet shakes loaded with artificial ingredients that cost a fortune. You just have to use up calories by getting out there and shaking your booty.

Do it.

2013-07-28 11.39.32


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