Little Apple Bites

So it’s 3pm and you just can’t stop thinking about chocolate, chocolate and more chocolate. You are tired, want to have an afternoon nap but of course, that isn’t possible. Your focus is wavering and you feel like the energy …

Strawberry Sunshine

Words and Photographs by: The Nutrition Guru Good healthy food doesn’t have to look or taste bland. How delightful do these little pots of colour look, and I can assure you the simplicity of fruit and yoghurt is so refreshing. This …