Wasting Time is Good For You

Sounds familiar? I spend too much time on pinterest/facebook etc I probably shouldn’t watch …cooking show because it’s at a time when I should be doing the washing up but I can’t help it I love that show! My weekend …

Superfoods – My Least Favourite Word in the Nutrition World

There’s one term that my eyeballs keep reading a million times a day. It’s all over blogs, TV, Instagram, Facebook, Twitter and yes, Pinterest. Superfood. This term hurts my eyeballs and my brain. I physically cringe every time I read …