Biscuits, normally full of processed flour, sugar, fat and preservatives – making them a pretty empty way to stack on the kilograms. When we eat sweeties, we try to pack them full of the most nutritious ingredients that we can. … Continue reading
Difficulty level: Easy Preparation Time: 10 mins maximum We both have sweet tooths and let’s be realistic, there are some days when you just have to have a little treat. So when we make sweet treats, we find every way … Continue reading
Chocolate Beetroot Cake – Gluten Free Five years ago, I came across a strange combination at an organic cafe that caught my eye. It was a Beetroot and Chocolate cake. I was intrigued and had to sink my teeth into a … Continue reading
We just love pumpkin. Pumpkin scones, pumpkin pasta, roast pumpkin and steamed pumpkin. And now, PUMPKIN CAKE! This cake was born because my mother had given me 2 whole beautiful organic pumpkins fresh from her garden. What better way to make … Continue reading
The Nutrition Guru and the Chef 
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