Guru Slice & Guru Biscuits

One recipe – 2 dishes – that’s the beauty of this recipe. Designed to use half the mixture as a slice, the other for biscuits. Packed full of heart healthy nuts and seeds and fibre to keep you full and …

Heavenly Healthy Spread

This week I am trying to squeeze more heart healthy monounsaturated fats into my diet by way of avocado’s and nuts. Why? Well I’d like to live a long, healthy and happy life and these nutrients are a proven effective …

The Healthiest Banana Icecream You’ve Ever Seen

I saw this presented by Matt Preston on Masterchef and was a little sceptical. It sounded too good to be true, so of course my inquisitive cooking mind had to give it a go. The only ingredient he used was bananas. Healthy, simple …