Top 3 Healthy Snackies to Beat Three-thirty-itis

It’s 3 pm and your exhausted, your brain is foggy and you’re in a bad mood. Here are my top┬áthree snack ideas to beat the 3pm slump. The trick is to add a small amount of protein for energy and … Continue reading

Delicious Date and Cocoa Bites with Sesame and Chia Seeds

Do you have a sweet tooth like us? Well these are your saviour. Sweet, filling, and super tasty. Healthy, nutritious and delicious. Take them to a party as pictured above, or place in a feature bowl on the coffee table … Continue reading

Healthy Choc Peanut Milkshake

If I could eat mountains of chocolate, I would. It’s difficult to deny that chocolate flavour is divine and addictive. So, as a way to steer away from chocolate bars – high in fat and sugar, I find simply adding … Continue reading